Summer yoga, outdoor events, acupuncture and more

 

Fitness Classes & Personal Training

JUNE 2 – AUGUST 7
80 Fifth Avenue, Room 808

FREE for current students and 2014 graduates
$5/class or $45/summer for faculty and staff
(purchase class access at tinyurl.com/tns-rec-register)

MONDAYS

5:30pm Pilates with Adriene

7:00pm Kripalu Yoga with Julia

 

TUESDAYS

5:30pm Bootcamp with Shannon

WEDNESDAYS

7:00pm Boxing with Isa

THURSDAYS

5:30pm Yoga with Will

7:00pm Pilates with Nicole

 

Classes are first come, first serve.  Drop-in (we don’t take reservations).

Complete waivers are due at your first summer class.

MUST have medical insurance.

For class descriptions, instructor bios, and waivers, visit: narwhalnation.com/fitness

 

Personal training is also offered to students, faculty, and staff at an affordable rate, starting at just $16.50/session.  For more info, visit:

Outdoor (and some Indoor) Adventures

JUNE 3 – AUGUST 2

EVENT
DAY
DATE
Students
Fac/Staff
Alum/Guests
Yankees vs. Athletics
T
06/03/14 $20.00 $24.00 $24.00
Aerial Adventures F 06/06/14 $35.00 $45.00 N/A
Outdoor Rock Climbing Su 06/08/14 $50.00 $75.00 N/A
Hiking Su 06/15/14 $10.00 $20.00 N/A
Archery Su 06/15/14 $15.00 $20.00 $20.00
Biking Th 06/19/14 FREE $10.00 $10.00
Yankees vs. Red Sox F 06/27/14 $15.00 $22.00 $22.00
Escape the Room F 06/27/14 $15.00 $28.00 $28.00
Deep Sea Fishing Su 06/29/14 $10.00 $20.00 $20.00
Mets vs. Braves T 07/08/14 $25.00 $32.00 $32.00
Trapeze Lessons F 07/11/14 $30.00 $50.00 $55.00
Camping F-Su 07/11-13/14 $50.00 N/A N/A
Roller Skating W 07/16/14 FREE $15.00 $15.00
Surfing Lessons Sa 07/19/14 $25.00 $35.00 N/A
Sailing Lessons W 07/23/14 $40.00 $50.00 $60.00
Kayaking Sa 07/27/14 $25.00 $30.00 $30.00
Stand Up Paddleboarding Sa 07/27/14 $25.00 $30.00 $30.00
Red Bulls vs. Revolution
Sa
08/02/14 $15.00 $22.00 $22.00

For trip details and to register, visit:  narwhalnation.com/outdoor-adventures

 

Please send questions and comments to Director Diane Yee,yeed@newschool.edu

 

Great news!  Auricular (ear) acupuncture for students will be offered during the Summer 2014 months. Please see attachment for details on the protocol that is offered.

Tuesdays, 11:30-1:00 pm (must arrive by 12:30 to be seen)

Student Health Services conference room

80 Fifth Avenue, 3rd floor

First-come, first-served
Free

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